Harmony Haaven
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A Covered-Pool Aqua Sound Bath

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The first half · Aqua Yoga

Yoga, held by water

Aqua yoga combines traditional yoga breathing and poses with the support, buoyancy and natural resistance of water — a gentler, more spacious way to move before we float into the sound.

A group in an indoor pool moving through aqua yoga poses

Easy on the joints

The water carries much of your body weight, so movement feels light and low-impact. You explore poses without the strain you'd feel on a mat.

Steadier balance

Buoyancy holds you, so you can settle into balancing poses with far less fear of falling — and stay in them long enough to feel them.

More room to stretch

Warm water invites the body to relax, so you move through a wider, more comfortable range — deeper into each shape, with ease.

Gentle, full-body work

Moving your arms and legs against the natural resistance of water gives a steady, whole-body practice — without any of the impact.

A calmer mind

The sound of water and slow, rhythmic breath quiet the mind — a soft, settling start that flows straight into the sound bath.

Welcoming to all

Supported, unhurried and beginner-friendly — you won't be swimming, just moving gently in shallow water. No experience required; come exactly as you are.

Attendees floating in meditation on the water during an aqua sound bath
The second half · Aqua Sound Bath

Then you float, and the sound settles

Once the body is warm and open from the yoga, you lie back on the water. Ritu guides a meditation and plays singing bowls and gongs — the sound carries through the water and through you, in a way it simply can't in the air.

Sound you can feel

Singing bowls and gongs travel through water far more than through air. You don't only hear the sound — you feel it move across your whole body.

Held by the water

You float, fully supported, on a stable surface. Nothing to hold, nothing to do — the water carries you so you can let go completely.

A slower rhythm

Guided breath and steady sound give a busy mind something to follow, so it slows down on its own — no effort required.

A true reset

An hour with no phone, no noise and nowhere to be. Most people describe it simply as feeling clear again by the end.

Nothing to prepare

No experience with meditation or sound needed. You simply arrive, settle onto a float, and let Ritu guide the rest.

A shared stillness

Floating together in quiet, under the open sky at the valley — a rare kind of calm that's hard to find on your own.

Your guide for the session

In gentle, expert hands

Ritu Pherwani, certified sound healing practitioner, holding a singing bowl
Sound Healing & Meditation

Ritu Pherwani

Certified Sound Healing Practitioner · Founder, Harmony Haaven

Ritu is a certified sound healing practitioner with a postgraduate qualification in yoga and AYUSH certification. She guides the full session on the water.

Floating on still water, eyes closed, she leads you through a guided meditation as singing bowls and gongs move through the water and through you. It's a spiritual reset in the simplest sense — a chance to stop, breathe, and let a crowded mind go quiet again.

Guided meditation Certified Practitioner Postgraduate in Yoga AYUSH Certified
Why float

A small practice, a real reset

You lie back on still water, and sound moves around you and through you. For a crowded mind, it does more than a whole weekend of scrolling.

Sound you can feel

Singing bowls and gongs carry through water far more than through air. You don't just hear the sound — you feel it settle across your whole body.

A quieter mind

Guided meditation on water gives a restless mind somewhere to settle — the kind of quiet that's hard to reach on your own.

Lighter than you came

You leave having let something go — the noise, the week, whatever you were carrying. Most people describe it simply as feeling clear again.

A glimpse

The setting

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Before you come

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Some hours you carry with you.

This is one of them. Reserve your float before the places are gone.

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